Thursday, January 26, 2012

The Food Diary 14 + Exercise




Justin encouraged me to run based on a Reddit site called Couch to 5k, a nine-week running program that only demands about twenty minutes a day, three days a week.  We started last Saturday night in Almansor Park.  Thomas and Elenah then joined us on Sunday.  I'll be doing some myself on weekdays, which is difficult due to school time.




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